ChelseaJoy
WELLNESS
STUDIO

Attuned Inner Renewal

Psychology-informed and holistically attuned sessions for balance, clarity, and restoration.
Whether with individuals, groups, or organisations, my work blends psychology with grounded practices that invite both resilience and renewal.

Contact us

For Individuals & Small Groups

1:1 Sessions
Reiki, breathwork, yoga, holistic counselling, and integrative mental health support.
For those seeking clarity, emotional balance, or deeper connection to self.

Gatherings
Intimate circles (10–20 people), 2–3 hours.
Themes: mindfulness, meditation, EFT, IFS-informed practice, group reiki.

→ Enquire About Individual Sessions

For Organisations & Institutions

Mental Health Services for You, Your Workplace, and the Community

Diplomatic & NGO Programs
Wellbeing programs for embassies, NGOs, and UN agencies (FAO, WFP, IFAD).

Stress management workshops for staff navigating global assignments
Support staff navigating transitions without burnout
Leadership resilience training for high-responsibility roles
Equip leaders to sustain focus under pressure

Corporate Mindfulness
UK-focused programs for corporates, law firms, and consultancies.

Bespoke wellbeing programs for corporates, consultancies, and law firms
Mindfulness and resilience training for high-pressure environments
Psychology-informed communication workshops to support team cohesion

International Schools

Resilience and emotional regulation for students
Support students in developing belonging and identity in transition-heavy contexts
Programs for third-culture kids to navigate change with confidence
Parent workshops on transitions and resilience
Teacher wellbeing and stress reduction

Retreats & Destination Wellness

Restorative Retreats
3–7 day immersive experiences weaving psychology, yoga, astrocartography, and somatic practices.

Luxury Hospitality Wellness
Concierge wellness for private villas and boutique hotels.
Collaborations with luxury spas in Ischia, Amalfi, and Sicily.

Yacht Wellness
Onboard sessions for charter guests or owners, including Sailing the Lines astrocartography journeys.

Destination Weddings & Events
Pre-wedding rituals, calming circles, yoga, and reiki blessings for couples and gatherings.

→ Explore Retreat & Destination Services

Service Offerings

Mental Health Counselling: Trauma & Anxiety

Individual in-person and online holistic psychological support and intervention for general mental health challenges to trauma-support.

Group Wellbeing & Mindfulness Workshops

Classes, workshops, and retreats tailored to the group or organisation's needs. For business leaders, employees, community health groups, women's circles & adolescents. Topics are bespoke and can cover anxiety and stress reduction, behaviour change, resilience-building, self-care, breathwork techniques, EFT Tapping, and more.

Women's and Couple's Counselling

Specialising in Women's and Couples Psychology Counseling utilising polarity-based and feminine embodiment techniques to foster harmonious, magnetic, and thriving partnerships.

Psychedelic-assisted Therapy for PTSD/Trauma Recovery

Psychedelic and Empathenogenic Therapy Sitter with expertise in Longterm Integration Counseling. Providing a structured and compassionate environment, I guide individuals through transformative experiences and assist them in applying insights gained from therapy to enhance their everyday lives.

Personal Development & Mental Health Speaker

Offering dynamic speaking engagements, including leadership seminars and training courses, aimed at equipping audiences with practical tips and tools for fostering positive change, cultivating mindset shifts, and promoting community cohesiveness.

Chelsea Joy Studio Energetics Holistic Counsellor & Mental Health

Holistic Wellness Retreats

Employing an integrative approach that combines meditation, movement, energy balance, breathwork, and yoga methods. Experience a comprehensive journey towards well-being, nurturing the mind, body, and spirit for a harmonious and balanced life. We love to collaborate with other healthcare practitioners in the community to create relevant, dynamic retreats.

"I scheduled a holistic counselling and energy healing session with Chelsea for a reiki experience. After the first session, I broke through emotional barriers and began healing from past trauma. By the second session, I could focus on my studies and career goals. Chelsea is joyful, vibrant, and truly inspiring - I highly recommend her!"

- Shihan, Sydney, Oct 2023

Chelsea Professional Photo - cropped.png

WELCOME

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About Chelsea Joy

Holistic Counsellor & Mental Health Leader since 2016

Designing and facilitating mental health and mindfulness classes, workshops and retreats for a number of governmental and community service organisations alongside private businesses looking to promote cohesiveness within their teams. My counselling and healing practice is located in Mosman, Sydney, NSW.

My experience spans a number of ongoing contracts and services including the following: maintaining a studio for individual counselling services and holistic treatments; designing somatic movement classes for physically and mentally disabled young adults for City of Gosnells in Perth and implementing mindfulness programs for disadvantaged women and their children with Women's Health & Wellbeing Services.

I have also created weekly yoga and breathwork programs for young children in partnership with primary schools and wellness centres; facilitating weekly meditation and yoga sessions for corporate employees at Bankwest and Qantas business class lounge; and developing mindfulness sessions for groups of prisoners soon-to-be reintegrated back into society.

The primary intention of all of my programs is creating a safe, purely non-judgemental environment for people to find peace, clarity and empowerment through holistic and complementary mental healthcare.

Why Work With Me

MSc in Psychology of Mental Health & Wellbeing (University of Wolverhampton)
MA in Urban Planning, thesis in Environmental Psychology (University of Melbourne)
BA in Sociology, Magna Cum Laude (University of California, Santa Cruz)
200 Hour Yoga Teacher Training; Reiki Level I & II Training Initiations
Experience delivering wellbeing programs in the UK, Europe, and Australia
Former HNW event manager for Relais & Châteaux (California)